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It’s finally Saskatoon berry season and I couldn’t be happier! It’s one of my all time favorite summer treats. We recently went out on a berry picking trip and came home with a bounty of lovely purple berries. I now…
Ok technically this isn’t ice cream as it contains no cream at all but I promise you this super easy treat is amazing. If you are familiar with using coconut milk you will understand this is not a low fat…
Panna Cotta may actually be my favorite dessert ever. It’s the perfect little treat after a rich meal. Light, creamy and not too sweet. I know that many people are under the impression that it’s difficult to make (like risotto)…
Following a relatively sugar free and lower carb lifestyle this simple recipe for making candied nuts is right up my alley. They work equally well with sugar or Splenda or Stevia. I’ve used cashews in the picture below because I…
About ten years ago I completely changed the way I eat. At that time I was a healthy weight, quite active and ate pretty well. But it didn’t matter, I was tired, had very little energy and my stomach hurt…
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