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health Archives - Page 2 of 5 - Outside The Box

health

Keep Calm and Cheer On!

Keep Calm and Cheer On!

It’s Cheer season! And, as strange as it sounds to hear myself say it, I am a Cheer mom. I also feel it’s only fair to point out that my husband is full in and definitely a Cheer dad. This…

You Are My Sunshine #Win With Orange Naturals

You Are My Sunshine #Win With Orange Naturals

It’s winter. In Saskatchewan. You know that that means right? Cold, cloudy and plenty of white stuff. To be fair, we’ve had a surprisingly mild winter over all so far. I think this past weekend was the first time the…

Keeping Healthy When Your Tree Is Bare

Keeping Healthy When Your Tree Is Bare

It’s been the same old story my entire life. Every time I visit a doctor, whether it’s for a routine check up or about a specific health concern I inevitably get asked questions that I just cannot answer. You know…

Sweet Advice for Scaring Away the Sugar Bugs

Sweet Advice for Scaring Away the Sugar Bugs

I’m not a big sugar eater most of the time (although I can’t resist a piece of good dark chocolate on a regular basis). But there is something about those mini Halloween chocolates that is just irresistible isn’t there? Those tiny…

Eco-Friendly Cleaning For Kids & A Giveaway (CAN 08/10)

Eco-Friendly Cleaning For Kids & A Giveaway (CAN 08/10)

Kids are dirty. That’s just life and the truth is most of the time the dirtier a kid is the more fun she’s had. Getting dirty is part of growing up – although getting messy is not reserved for kids! We’ve learned…

Integrated Health and Healing. How it Works For Us.

Integrated Health and Healing. How it Works For Us.

A couple of things If you know me personally, or if you are a regular follower, there are a couple of things that you may know about me: First, almost exactly a year ago my daughter suddenly became very ill….

Redefining the “Dad Bod”

Redefining the “Dad Bod”

My husband has always been reasonably fit. He was never really one to go to the gym but his work is quite physical and often labour intensive and we tend to eat healthy so he managed to stay in pretty…

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